In theory it was a good idea to put all of my vitamins in the blender along with the protein powder, milk, frozen berries and flax seed. The result might be a little crunchy but a whole lot easier to swallow than the individual pills. In reality it would have been a great drink if only I hadn't dropped in the large Omega 3 fish oil capsule.
It all blended quite nicely and looked great. The taste, however, was overpoweringly fishy. It was kind of like drinking, well, a large glass of sardines.
This was definitely a breakfast that stayed with me all day.