I gotta say that day one was a breeze. Sundays can be that way especially if there's nothing much to do except walk for twenty minutes, drink a cup of green tea, and figure out how to eat flax seed -- which, by the way, I mixed in some yogurt.
Tomorrow is a back to work Monday and it looks like it will be a really long day. Surely in that day I can find time for a cup of tea. The walk may take some more thought.
But this is what this project is all about -- figuring out how to make time in our already and increasingly over scheduled lives for ourselves.